The Borderline Fitvixen

Ep 2: Medication & Manifestation

In today's episode, we talk about medication, stigma and the power of manifestation. How to get present to what you want and create a practice from it. How I've been able to get out of the way of my ego and Choosing to trust in the Universe and go with the flow.. haha yup an anxious borderliner going with the flow - there's comedy! I hope this podcast inspires you to start being more present in your life and empowers you to go for more regardless of your fear story.
 

Ep 1: How I got here. My journey with BPD

Tawny shares more of her story about the last 6 years after diagnosis & how she’s recovering with BPD. What people with BPD struggle with, how DBT can teach helpful skills, & how she’s created her own routine w/ mindfulness & grounding techniques.
Follow at @tawnystarrfitness 
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